Roy and I recently took a trip to Carmel by the sea, California for some quiet time to clear the clutter from our heads! Every morning we would walk down to the beach. We took my color pencil pouch and our moleskine notebooks one morning so we could capture an image by drawing it. The act really matters more than the actual finished drawing. (My drawing is shown above.) But don’t wait until you travel somewhere! Try this out on your patio. You may discover a new therapy!
My photo for you to see what I was really looking at.